journey
provisions
campsite
weapons
castle
feast
rivercrossing
market
inn
fair
joist
end




 

Medieval Journey, Feast

Medieval feasts and dinners were remarkably similar to our own modern manner of eating, today's meals generally start out light, such as with a soup or salad, then move on to the meats and vegetables, and end with something sweet.

Medieval meals, too, followed such a pattern, but the reasons for the foods that were eaten, how they were prepared, and when they were eaten were much different than ours of today.

Medieval cooks were advised by physicians to prepare foods that were properly balanced with the "four Humours" in mind.

The Four Humours
A traditional theory of physiology in which the state of health and by extension the state of mind, or character depended upon a balance among the four elemental fluids: blood, yellow bile, phlegm, and black bile. These were closely allied with the four elements (air, fire, water, and earth).

BLOOD YELLOW BILE PHLEGM BLACK BILE
Air Fire Water Earth
hot and moist hot and dry cold and moist cold and dry
"SANGUINE" "CHOLERIC" "PHLEGMATIC" "MELANCHOLIC"
(amorous, happy, generous) (violent, vengeful) (dull, pale, cowardly) (gluttonous, lazy, sentimental)

I had a huge feast, and have stocked up with great food to continue my journey.

Journey Provisions Camp Site Weapons Castle Feast River Crossing Market Inn Fair Joist End
Your on page 6 of 12, please visit the start of the journey


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